The Power of Small

A small conversation about mental health has the power to make a big difference.

We know that the more conversations we have, the more myths we can bust and barriers we can break down, helping to end the isolation, shame and worthlessness that too many of us with mental health problems are made to feel.

Time to Talk Day is the day that we get the nation talking about mental health. This year’s event might look a little different, but at times like this open conversations about mental health are more important than ever.

We need your help to start the conversation this Time to Talk Day – together we can end mental health stigma.

Sign-up for Time to Talk Day updates and get your free poster and postcards to help get the conversation started.
Download resources to use online or print and help get people talking.
Our activity packs are full of inspiration and ideas to help you get the conversation started in your community, workplace, school or sports club.