About us

The attitudes of others stop people with mental health problems getting the help and support they need. Too many people with mental health problems are made to feel isolated, ashamed and worthless.

Together, we want everyone to open up to mental health; to talk and to listen.

We are Time to Change, a growing movement of people changing how we all think and act about mental health problems. 

We want everyone with a mental health problem to be free of fear and to have equal opportunities in all areas of life.

Since our launch, attitudes and behaviour of millions of people across England have changed.

What we'll be focussing on over the next five years.

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.


Download leaflets, posters, reports and guidance.

Need support?

If you need urgent support there are many places to go for help.