How much time?

Where do you want to take action?


Become a Time to Change Champion

Time to Change Champions are a movement of people across the country who use their own experience of mental health problems to change the way we all think and act about mental health.

Take time out to connect with a colleague

Making time for a colleague is a really easy way to make a difference to someone's day. If you've noticed a colleague is down, or more stressed than usual, being there for them can make a big difference.