We are a growing movement of people changing how we all think and act about mental health problems.

About mental health

Learning a bit about mental health might make it easier to be there for someone who needs your help.

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Support someone

We know opening up to mental health is not always easy, but doing small things can make a big difference.
1263

personal stories about why mental health problems matter

Picture of the blogger, Andrea

I wasn't taught about mental health as a child

Andrea

5 days ago

Quotation from the blogger Karen

I felt guilty about my depression

Karen

6 days ago

"Tokophobia isn't something you can just 'change your mind' over; it's a crippling, 24 hour fear of childbirth."- C.T.

People find it hard to accept my tokophobia

C.T.

1 week ago

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We support

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Champions

People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.

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Employers

Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.

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a teacher delivering a mental health session at school

Schools

If you want to change the conversation about mental health with the next generation, we can help.

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