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personal stories about why mental health problems matter

My life has changed immeasurably and I credit most of that to my improved ability to ask for help, discuss my feelings and advocate for the importance of simply talking.

5 ways talking about mental health changed my life

Waverley

13 min ago

“We do not expect you to be an expert or know what you are doing when we talk to you. Just listening can make a massive difference.”

To support someone, just listen without judgement

Amee

2 days ago

My Mum would not hurt a fly, yet her illness has meant her having to keep her guard up

Schizophrenia doesn't mean my Mum is dangerous

Deborah

1 week ago

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