We are a growing movement of people changing how we all think and act about mental health problems.

About mental health

Learning a bit about mental health might make it easier to be there for someone who needs your help.

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Support someone

We know opening up to mental health is not always easy, but doing small things can make a big difference.
1284

personal stories about why mental health problems matter

The reality of living with post-traumatic stress disorder

Elizabeth

2 days ago

Mental health stigma needs to end

Ruth

2 days ago

"We talk about things like football but when it comes to our mental health, we hide it like it's something sordid and shameful." - David

Employees should be encouraged to talk about their mental health

David

4 days ago

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We support

a Champion wearing a Time to Change t-shirt, talking to a man.

Champions

People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.

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Employers

Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.

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a teacher delivering a mental health session at school

Schools

If you want to change the conversation about mental health with the next generation, we can help.

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