We are a growing movement of people changing how we all think and act about mental health problems.

About mental health

Learning a bit about mental health might make it easier to be there for someone who needs your help.

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Support someone

We know opening up to mental health is not always easy, but doing small things can make a big difference.
1305

personal stories about why mental health problems matter

A picture of Boston

Asking twice gets more people talking about mental health

Boston

4 days ago

A picture of Jade

10 steps to asking twice if you feel someone isn’t fine

Jade

2 weeks ago

A picture of Sarah

I lived in fear of saying schizophrenia out loud

Sarah

3 weeks ago

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We support

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Champions

People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.

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Employers

Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.

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a teacher delivering a mental health session at school

Schools

If you want to change the conversation about mental health with the next generation, we can help.

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Need support?

If you need support, there are organisations who can help you.

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