Too many people are made to feel ashamed and isolated because of a mental health problem.

We are a growing movement of people changing how we all think and act about mental health problems.

About mental health

Learning a bit about mental health might make it easier to be there for someone who needs your help.

We support

a Champion wearing a Time to Change t-shirt, talking to a man.


People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.

A woman holding a folder at work, in conversation


Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.


If you want to change the conversation about mental health with the next generation, we can help.

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