We are a growing movement of people changing how we all think and act about mental health problems.

About mental health

Learning a bit about mental health might make it easier to be there for someone who needs your help.

Find out more

Support someone

We know opening up to mental health is not always easy, but doing small things can make a big difference.
1265

personal stories about why mental health problems matter

Quotation from the blogger, Alex

What I'd like people to know about schizophrenia

Alex

2 days ago

Picture of the blogger, Melanie

Employers see my anxiety as a risk

Melanie

3 days ago

Picture of the blogger, Andrea

I wasn't taught about mental health as a child

Andrea

1 week ago

Read more stories

We support

a Champion wearing a Time to Change t-shirt, talking to a man.

Champions

People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.

Sign up
A woman holding a folder at work, in conversation

Employers

Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.

Find out more
a teacher delivering a mental health session at school

Schools

If you want to change the conversation about mental health with the next generation, we can help.

Find out more

Stay in touch

Get the latest news and opportunities to take action, by email.

> Subscribe

Need support?

If you need support, there are organisations who can help you.

> Find out more