We are a growing movement of people changing how we all think and act about mental health problems.

About mental health

Learning a bit about mental health might make it easier to be there for someone who needs your help.

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Support someone

We know opening up to mental health is not always easy, but doing small things can make a big difference.
1325

personal stories about why mental health problems matter

To support a colleague, listen & don't judge

Abi

1 day ago

I kept quiet about my BPD because I feared the reaction

Lorna

6 days ago

People are scared of the terms ‘mental health problems’ and ‘mental illness’. When I talked about my bipolar I was worried about the reaction. - Stephen

Removing invisible barriers - talking changes lives

Stephen

6 days ago

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We support

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Champions

People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.

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Employers

Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.

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Schools

If you want to change the conversation about mental health with the next generation, we can help.

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If you need support, there are organisations who can help you.

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