If your mate's acting differently, step in. 

If your mate's acting differently, listen, don't judge. 

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Latest personal stories

I'm blessed to have the friends who stuck by me through depression

I'm Della. I live in a house share in a different town from my family. I work full time and I have to get through all my daily chores alone and...

Let people know you're in their corner

I am very fortunate. I have a happy life, a loving family, caring friends and have enjoyed a successful career. Most people who know me would...

Latest news and comment

Local councils, the NHS, police, community groups, charities, employers and schools are all coming together to change how we think and act about...

Today, Time to Change kicks off a four year campaign to encourage young people to be more open to the topic of mental health and to be in their mate’...

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