If your friend's acting differently, step in.

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Find out how you can help somebody with a mental health problem

About mental health

Learning a bit about mental health might make it easier to be there for someone who needs your help.

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Take action

We can only change attitudes to mental health with your help. Here are some ideas to get you started.

About us

We are a growing movement of people changing how we all think and act about mental health problems.

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We support

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Champions

People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.

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Employers

Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.

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Schools

If you want to change the conversation about mental health with the next generation, we can help.

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