We need you to continue changing how people think and act about mental health problems.

Personal stories about why attitudes and behaviours towards mental health problems matter

Lauren's tips

5 ways to start a conversation about mental health

Lauren
a picture of Carl, the author

5 ways to ask twice when your mate says I'm fine

by Carl
"Without help my mind would have been stuck in the same place forever and the helpless thoughts would have taken over me."

Depression isn’t a choice – it can happen to anyone

by Nadia

Read more stories

Find resources for