We are a growing movement of people changing how we all think and act about mental health problems.

About mental health

Learning a bit about mental health might make it easier to be there for someone who needs your help.

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Support someone

We know opening up to mental health is not always easy, but doing small things can make a big difference.
1275

personal stories about why mental health problems matter

Malcolm's story

Depression is unseen, but it's a serious illness

Malcolm

4 days ago

"I've noticed how selfish people can be towards self-harm and mental health issues in general - it's time to change." - Carys

Mental health stigma is still thriving in 2018

Carys

4 days ago

"I don't feel the shame lies with me having these mental health conditions. It lies with the people who used them against me." - 'Crazy Eddie'

Others are more ashamed of my mental health problems than me

"Crazy Eddie"

6 days ago

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We support

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Champions

People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.

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Employers

Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.

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Schools

If you want to change the conversation about mental health with the next generation, we can help.

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