We are a growing movement of people changing how we all think and act about mental health problems.

About mental health

Learning a bit about mental health might make it easier to be there for someone who needs your help.

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Support someone

We know opening up to mental health is not always easy, but doing small things can make a big difference.
1273

personal stories about why mental health problems matter

"I don't feel the shame lies with me having these mental health conditions. It lies with the people who used them against me." - 'Crazy Eddie'

Others are more ashamed of my mental health problems than me

"Crazy Eddie"

9 hours ago

Picture of blogger: Khali

People around me didn’t believe in mental illness

Khali

4 days ago

Quotation from the blogger, Shauna

I was terrified of going off work with depression

Shauna

5 days ago

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We support

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Champions

People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.

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Employers

Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.

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Schools

If you want to change the conversation about mental health with the next generation, we can help.

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