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Learning a bit about mental health might make it easier to be there for someone who needs your help.
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People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.
Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.
If you want to change the conversation about mental health with the next generation, we can help.
Get the latest news and opportunities to take action, by email.
If you need support, there are organisations who can help you.
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Copyright © 2018 Time To Change. Time to Change is led by Mind and Rethink Mental Illness.