We are a growing movement of people changing how we all think and act about mental health problems.

About mental health

Learning a bit about mental health might make it easier to be there for someone who needs your help.

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Support someone

We know opening up to mental health is not always easy, but doing small things can make a big difference.
1293

personal stories about why mental health problems matter

"There’s still an attitude that some people are too young to experience mental health problems - I’ve been told that my illness is not ‘serious’."

Let's not trivialise anxiety and depression among young people as a "phase"

Adam

1 day ago

“Depression doesn’t define me, but it is part of me, and trust me, I’m not ‘mad’.”

Mental health needs way more understanding

Ola

1 day ago

Picture of blogger- Natasha

I Felt Isolated

Natasha

1 week ago

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We support

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Champions

People with lived experience of mental health problems are at the heart of our campaign to end stigma and discrimination.

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Employers

Hundreds of workplaces are changing the conversation around mental health. Yours could be next to join the movement.

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Schools

If you want to change the conversation about mental health with the next generation, we can help.

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