Resources

Use our free resources to help challenge mental health stigma and discrimination across England.

If you work with young people, please see our resources for youth professionals page for everything you need to get your young people talking about mental health.

Download our posters, leaflets or logos for your school, workplace or community, or for events like World Mental Health Day. Find ready-to-use materials or customise them for your event or activity. 

Time to Change has produced various reports, surveys and pieces of research.

Our guides and toolkits provide examples of good practice, and tips on how to run projects and events that challenge mental health stigma.

Email updates

Keep up to date with all our news, information and events via email.

Media centre

Guidelines and contacts for all those who work in the media.

Resources

Download leaflets, posters, reports and guidance.

Need support?

If you need urgent support there are many places to go for help.