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I have just joined the Time to Change Champions network. I have an ongoing mental health situation which occasionally renders me unable to work or function in a way I would like, and recently had to pull out of a big work project as my levels of anxiety were too high. When this has happened before I have taken time off work and retreated, but this time I would like to do something useful with what has happened and be a part of promoting more conversation about mental health and how we can better look after each other. I see myself as having ‘fluid capacity’ as I produce and run projects for people who experience difficulties whilst also having them myself. I think I might be well placed to help in some way but am not sure how so this seems a good start!