A man trapped under a tree trunk
If your mate's acting differently, ask twice

Sometimes we say we're fine when we're not. So we're asking you, if your mate's acting differently: ask twice. 

Our new campaign > 

Myths & facts

Mental health is an often misunderstood topic. Get your facts straight.

Support someone you know

We know opening up to mental health is not always easy, but you can make a big difference to somebody’s life.

Types of mental health problems

Find out more about different mental health problems.

Take the quiz

Test how much you know about mental health & stigma!