Learning a few things about mental health problems might help you to feel more confident about talking and listening.

This is not an exhaustive list. But you can find out more about symptoms and treatments by clicking on the links, or by visiting the websites of our partners Rethink Mental Illness and Mind.

Anxiety is a normal emotion that we all experience.

Mood changes are part of everyday life for us all.

We all experience variations in mood – a general low frame of mind, or in response to specific things that happen.

Eating disorders can come about when there’s a serious disturbance in eating behaviour. This could take the form of an unhealthy reduction in the amount you eat, or an

Minor obsessions and compulsions are common.

We all have different ways of thinking, feeling and behaving, and this tends to shape the way we view the world and how we interact with others.

There are many misconceptions about schizophrenia. One common mistake is the belief that it results from a ‘split personality’. This isn’t true.