We want to get everyone talking about mental health this Time to Talk Day

This year’s focus is on the power of small, because however you have a conversation about mental health – whether it’s a quick text to a friend, a virtual coffee morning with colleagues, or a socially distanced walk and talk with your family – it has the power to make a big difference.

Help planning your activity

This year’s Time to Talk Day might look a little different, but at times like this open conversations about mental health are more important than ever.

Use our handy guides to help you plan an activity and get people talking.

Download your activity packs

Download free materials

Download resources to use online or print and help get conversations started on Time to Talk Day.