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let's end mental health discrimination

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Supporting someone during Covid-19

Checking in on your family, friends and colleagues during the coronavirus outbreak is more important than ever.

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Support someone with a mental health problem

Being open to mental health doesn’t have to be awkward and being there for someone can make a huge difference to their life. We’re here to help. Find out what you should know if you think a friend, family member or colleague is struggling.
How to support a friend
Don’t shy away from it. They might need you now more than ever.
How to support a colleague
It’s not as difficult as you think to help somebody in your workplace.
How to support a relative
Find out how to help a child or member of your family.

If you're caring for someone with a mental health problem

Read a guide from our friends at Mind

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Copyright © 2020 Time To Change. Time to Change is led by Mind and Rethink Mental Illness.

We are funded by:

Department of Health & Social CareFunded by Comic ReliefNational Lottery Funded

We are led by:

Mind - for better mental healthRethink Mental Illness