Exeter University students, December 17, 2018

"I want mental health to be the same as going 'oh I hurt my ankle', rather than a bit like you have to break down lots of layers to actually admit that sometimes you're struggling."

Students from Exeter University's Film and TV station, XTV, talk about why they want to end mental health stigma. Watch what they have to say:

Watch the full video on their YouTube channel. 

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Too many people are made to feel ashamed. By sharing your story, you can help spread knowledge and perspective about mental illness that could change the way people think about it.