The following blog posts are written by people with personal experience of anxiety. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.

Iron Man 3 (2013) is based on the events of Tony Stark after The Avengers Assemble (2012). The synopsis describes how Tony Stark has developed Post Traumatic Stress Disorder (PTSD) since he and the other Avengers fought against Loki and the army who were set to destroy Earth.