The following blog posts are written by people with personal experience of anxiety. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


I was too scared to talk about my depression

April 8, 2013

Laura blogs about mental health stigmaMany people would look at me and not realise I have a mental health issue, I’m not a different species or a green spotted monster, the last time I checked I was still human.

I am a 24 year old female, living in Yorkshire and enjoy music, art, reading, films and gaming.

Pages