The following blog posts are written by people with personal experience of anxiety. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.

My depression comes and goes but talking can help

October 5, 2012

Lyzi, a Time to Change bloggerI’ve suffered from depression since my teens, although I refused any treatment for a long time. It came in waves. I’d have a few months when I felt okay and then a period of time (which seemed like forever) where I’d think about dying every day.

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