The following blog posts are written by people with personal experience of anxiety. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


Social anxiety at school: the best actor in the world’s worst play

September 17, 2012

Sarah, a Time to Change bloggerI never thought of myself as a good liar but when I eventually faced up to my problems I realised that's what I had been doing constantly, for 3 years, to my family, my friends and even myself. I've been described as 'the best actor in the worlds worst play', which I think is appropriate.

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