Anxiety is more than being too sensitive

The doctors describe me as a patient with significant anxiety…but really, I feel like I’m just going a little crazy. It feels like people look at anxiety as a modern thing, something that’s new and can’t be easily understood. Some people describe it as putting a label on ‘being sensitive’, that ‘everything has a have a diagnosis these days’. 

My employer made me feel my depression was invalid

People won't always know if you're struggling. Sometimes it feels like being silent is the only viable option. After all, why would you want to burden someone else with your problems?

University helped to lessen my social anxiety

I love learning. Particularly about the mind and behaviour, in both humans and animals. This was my reason to go to university, to pursue the desire to learn, coming out with a better understanding of a topic I was passionate in. I knew it wouldn’t be easy, but I didn’t know it would be this hard.

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