My employer made me feel my depression was invalid

People won't always know if you're struggling. Sometimes it feels like being silent is the only viable option. After all, why would you want to burden someone else with your problems?

University helped to lessen my social anxiety

I love learning. Particularly about the mind and behaviour, in both humans and animals. This was my reason to go to university, to pursue the desire to learn, coming out with a better understanding of a topic I was passionate in. I knew it wouldn’t be easy, but I didn’t know it would be this hard.

Why these university students want to end mental health stigma

"I want mental health to be the same as going 'oh I hurt my ankle', rather than a bit like you have to break down lots of layers to actually admit that sometimes you're struggling."

Students from Exeter University's Film and TV station, XTV, talk about why they want to end mental health stigma. Watch what they have to say:

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