These blogs are written by people with personal experiences of mental health problems at school, college or university. For instance, the blogs below include stories of teachers discriminated against by their employers and students who have opened up to friends and family about their illness.

It is incredibly important to tackle mental health stigma and discrimination at school, college and university: fear of negative reactions to their mental illness stops 32% of young people with a mental health problem applying for further education.

Simply talking mental health problem can help strengthen relationships, help recovery and challenge the stigmatising stereotypes that surround mental illness. By talking about mental health these bloggers aim to break down stereotypes and take the taboo out of something that can affect us all. Pledge to share your experience of mental health today >>


Talk about mental health at school

May 29, 2013

Laura and FranHey :) my name is Laura and I am 16. I suffer from anxiety, mild OCD and am recovering from panic disorder :)

Hello :D I am Fran, I am also 16 and I suffer from severe depression, anxiety and OCD.

Although we suffer from different mental illnesses, thanks to them over the past few years we have formed a very strong friendship.

Academic life and mental illness is not a smooth ride but it can be done

May 15, 2013

Kate, a lecturer at GoldsmithsI'm a university lecturer at Goldsmiths and during Mental Health Awareness week I'm sitting on a staff/student panel, an event organised by our Disability Team, discussing the challenges of mental health issues and university life. The reasons I feel able to contribute to this?

I ignored the symptoms of depression

April 29, 2013

RebeccaWhen I was 14 years old, the style of ‘emo’ was rife. Joke upon joke suffocated anyone with dyed hair and skinny jeans, most of them fixated upon depression and self-harm.

I had depression at this stage but for me it was all about avoiding the symptoms. If I felt emotional it was because of hormones, if I had no energy I should go back to sleep, If I couldn’t sleep it was because of my uncomfortable bed.

Pages