Anxiety: Being involved in the Student's Union has changed my life

January 24, 2014

JamieTo begin, I’d like to ask you a question. What does mental health look like? Truth is nobody can answer that. Did you know that 1 in 4 people experience mental difficulty during their lives? Look around you – think of your housemates. Think of your family. In a lecture full of people, how many are suffering? It’s impossible to tell.

Attending a Sight Service event as a Champion

December 13, 2013

I’m looking out the window at a wind blown world not knowing where to start this. Candles flicker on the windowsill next me but they’re only little battery things I bought on sale at the supermarket during the summer when nobody wanted candles.  And writing about that I know I'm just procrastinating...

Depression: I learnt to pretend I was okay

December 12, 2013

BexWarning, some readers may find this post triggering.

Over the past four years I have been living with a wide range of mental health problems, this is my journey so far.

After a serious feud with a close family member, many difficult emotions and consequences followed these events, I began to feel lost, angry and isolated, constantly overcome by these emotions I attempted to end my life.

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