To begin, I’d like to ask you a question. What does mental health look like? Truth is nobody can answer that. Did you know that 1 in 4 people experience mental difficulty during their lives? Look around you – think of your housemates. Think of your family. In a lecture full of people, how many are suffering? It’s impossible to tell.
I’m looking out the window at a wind blown world not knowing where to start this. Candles flicker on the windowsill next me but they’re only little battery things I bought on sale at the supermarket during the summer when nobody wanted candles. And writing about that I know I'm just procrastinating...
Warning, some readers may find this post triggering.
Over the past four years I have been living with a wide range of mental health problems, this is my journey so far.
After a serious feud with a close family member, many difficult emotions and consequences followed these events, I began to feel lost, angry and isolated, constantly overcome by these emotions I attempted to end my life.