BPD is not ‘attention seeking’ but a crippling mental illness

adiaryfromnoone aka Jade, July 26, 2018

Mental illness has a vast and diverse spectrum. In its most simple form, a summary of ill mental health could be; troubles of the mind that has adverse impact on people’s day to day lives. What people often forget is that mental illness may not just affect the recipient, but also the people around them. The chances of encountering ill mental health in a lifetime are approximately one in four, which means if you are lucky enough to escape, you will still most likely be in close contact to someone who hasn’t been as fortunate.

10 things to say to someone with a mental health problem

Irum, July 25, 2018

Recently I’ve come across a number of articles/blog posts about what not to say to a friend/loved one with certain mental health problems. Whilst these are useful, as it’s hard to know what comments could affect others more than you, constantly hearing ‘don’t say this’ and ‘don’t say that’ can make people feel like they have to tiptoe around people who are struggling. This feeling is not necessary and can make the conversation even harder to have than it already is, or prevent it from happening altogether.

Katie's 3 things not to say

Katie, July 6, 2018

"Around mental health in general, there is a lot of stigma attached, a lot of misconceptions and a lot of phrases that tend to get used towards people with mental illness."

Watch Katie talk about the three most unhelpful things you can say to someone with a mental health problem and the impact this has on them: 

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