Provide. That’s what us blokes do. Safety, shelter, security, protection. Nothing stops them, nothing phases them, they take on anyone and anything. Straight forward isn’t it? No.
Mental health stigma needs to end
Some people with depression are made to feel like it is their fault for feeling the way they do and are told to simply ‘get out more’ and ‘snap out of it’. Similarly, those who have anxiety or OCD are told to ‘pull themselves together’ and to ‘stop worrying over little things’.
The other day, I wasn’t feeling quite right. A few things were getting on top of me at work and at home, and I was talking to a friend about how I felt. We were discussing whether I should take a day off, and he said that he would never admit that he wasn’t coping to his work, and would probably just say that he was feeling a bit sick.
My name is Andy. I’m married to my wonderful wife, Sam, and I have a two-and-a-bit year-old toddler, Ben. And for the first year of Ben’s life, I suffered first post-natal depression, and then full-blown clinical depression.