Having depression does not make me a failure

Daniel, June 27, 2018

As a professional boxer, most people around me only see the finale – me stepping into the ring, in great physical shape and performing well under the lights and cameras. Amidst the occasion, it is easy to assume that everything is fine.

As my family and friends watch me compete, my true state of mind is not really questioned. And so, I continue to war with my 'lower thoughts' just as I do in the ring, alone.

When Darkness Came Knocking: A poem

Carol, June 18, 2018

Written in support of Time to Change....sharing my own experience as a Time to Change Champion will hopefully support others who may be suffering.

By Carol Harte

I felt guilty about my depression

Karen, June 12, 2018

A year ago, I was one of those people who, if someone was stressed or depressed, would probably have thought: “What do they have to be depressed about?”

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