1 in 6 British workers are affected by conditions like anxiety and depression every year. It is a myth that people with mental health problems can’t work. With the right support people with mental health problems perform vital roles in workplaces across the country.

However, mental health stigma and discrimination in the workplace remain an issue. The blogs below are written by people who have experience of mental illness in the workplace and show the different ways people can react.

By writing about their experiences they aim to raise awareness of the issue and challenge stereotypes around something that can affect all of us. Pledge to talk about your experiences of mental health >>

Read more about what support is available at work and information for managers and employers.

The nature of depression can prevent someone seeking help

April 17, 2013

ElizabethDid you see the Homeland series on Channel 4? Or have you been watching Greys Anatomy?

These programmes have all opened our eyes to mental illness.

Often the fact that it’s difficult to talk about mental health problems can be one of the hardest parts of having a mental illness. It can lead to the loss of friendships, difficulties at work, feeling isolated, not seeking help and a much slower recovery.

Anxiety and excessive sweating: I was too ashamed to tell anyone

April 15, 2013

Photo of a sunriseI guess I can say that I’ve always had anxiety. From an early age I worried about everything. I hated being late to events and would sometimes get ready hours in advance in anticipation. My anxiety wasn't really a problem to begin with - just a part of me until I reached puberty.

Pages