Our Time to Talk Day Champion Activity Pack is full of simple and fun activities and games that you can use to kickstart conversations about mental health including snakes and ladders, wordsearch, quizzes and sussed. 

Download the Time to Talk Day Champion Activity Pack 

If you like cooking or food check out Champion cookbook full of delicious recipes, Champion stories and tips on how to get conversations on mental health started. 

Download the Champions Conversations Cookbook 

You can see lots more activities below. Don't worry if you don't have a budget - there are plenty of things you can do to make a big difference with very little or no money!

Time to Change Bucks campaigns at football match

Time to Change Buckinghamshire Hub was the featured charity sponsor at the Wycombe Wanderers vs Burton Albion football match at Wycombe Wanderers Club in December. With up 5,000 people attending this was a great opportunity to  ...

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Time to Talk with Sussed

This year we’re teaming up with Sussed, the award-winning conversation card game, to help get everyone talking about mental health on Time to Talk Day. A small conversation about mental health has the power to make a big difference,...

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Deborah's street party

Deborah talks about her experience of planning a street party in her community. Advertising Deborah was determined to make sure her event was a success. She advertised by knocking on doors, putting flyers through letterboxes, and...

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Champion Adam's In your Corner activity

Champion Adam from Blackpool came up with the idea for an activity after watching the Be in your mate's corner ad. All Adam needed was a stool he could spray paint red, some Time to Change resources and he was off around the...

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SoMe event

SoMe is an activity that brings people together in conversation about a specific topic. For the Time to Change campaign, SoMe would be used to facilitate conversations aimed at challenging mental health stigma. Take a...

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Cafe conversations

People can love to have a chat over a cup of tea or coffee so cafes are great places to start conversations about mental health. The most important thing is to develop a relationship with a local cafe who would be happy to get...

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