Our Time to Talk Day Champion Activity Pack is full of simple and fun activities and games that you can use to kickstart conversations about mental health including snakes and ladders, wordsearch, quizzes and sussed. 

Download the Time to Talk Day Champion Activity Pack 

If you like cooking or food check out Champion cookbook full of delicious recipes, Champion stories and tips on how to get conversations on mental health started. 

Download the Champions Conversations Cookbook 

You can see lots more activities below. Don't worry if you don't have a budget - there are plenty of things you can do to make a big difference with very little or no money!

Black dog activity

The Black Dog event is based on a concept created by Elisse, an East of England Champion. You can read her blog about it here. It is based on the idea of the Black Dog representing depression. Running a mental health anti-stigma event...

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Arts and crafts activity

Art and craft activities are a great way to start conversations. People often love to get involved in making things and you can bring your experience of mental health problems in while you’re having fun together. Activities you could...

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