Today, Time to Change has launched its latest advertising campaign, focusing on the little things we can do to help those experiencing a mental health problem.

For the next seven-and-a-half weeks we will be advertising online, on the radio and in the Metro newspaper – so keep your eyes and ears peeled!

Over the course of our campaign we are trying to reach 75,000 names on our pledgewall. Have you pledged yet? Make your pledge today.

Since Time to Change started in 2007 more than 60,000 people across England have added their name to our pledgewall, showing support for people facing mental health discrimination. Our pledge is a quick and straightforward way to show your support of our campaign.

Please take two minutes to add your name to our pledgewall, or ask a friend or family member to sign today and help us end the stigma around mental health.