The following blog posts are written by people with personal experience of bipolar disorder. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


Speaking out about my Bipolar Affective Disorder at work

March 11, 2014

steveI am a health and safety officer. I am also a writer and a poet. Way back in 1997, during those heady times before the Millennium not long after New Labour had come to power, I was diagnosed with Bipolar Affective Disorder.

I'm Happy. And It Feels Wrong.

March 10, 2014

 sheila

Shortly after I was released from psychiatric hospital for the third time, I rang my husband from a railway platform. I'd been out for the day, and I knew he'd be curious about how I was.

"I'm happy," I told him, adding: "But not too happy."

Two messages that lifted me and made me the person I am today

January 29, 2014

rohanAmongst the many profound quotes attributed to Mahatma Gandhi, you might perhaps not expect to find the rather straightforward musing which most of us hear at some point in our early lives: “If you don’t ask you don’t get.”

Living with Bipolar: Family and friends helped my journey

January 28, 2014

photoLiving in London is fast paced. You don’t realise how hectic it is, until you take a breather away. Add bipolar affective disorder, however mild or severe, and sometimes you feel like not participating. My diagnosis was a huge blow in 1999; what was this ‘thing’ that had invaded my life? How could I control it and not let it defeat me?

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