The following blog posts are written by people with personal experience of bipolar disorder. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.

People often say that little things can make a big difference. It’s a bit of a cliché .But I don’t think there is anywhere where this is truer than in talking about mental health.
I have been struggling with mental illness since I was 10 years old, ranging from body dysmorphia to