Resources hub

You could use Time to Change materials to make conversations about mental health an everyday thing and part of your school, workplace or community.

We have a resources hub where you can create your own materials or you can download our ready made materials such as posters, leaflets, social media content and more.  

Anything that gets people to see Time to Change as a part of everyday life will help to normalise people’s attitudes towards talking about mental health.

Activities

There are different ways of tackling stigma. Send one of our e-cards, make a pledge or use some of our social media icons to help spread the word.

Videos, blogs and vlogs

If you're looking for a more interactive way to engage your young people, we have real life story blogs to read and videos to watch. Access all our videos, blogs and vlogs here.