The following blog posts are written by people with personal experience of depression. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


It’s not just about talking but about being better informed

August 10, 2012

Photo of a sunriseI am a health professional working in a large organisation. I decided to be more open about my diagnosis of Bipolar after finally coming to accept my diagnosis after many years. I had discussed this fully with my psychotherapist and we agreed that by being more open and honest with more colleagues in work would be helpful.

The not very secret diary of a clinically depressed boy

August 8, 2012

Photo of Dale, a Time to Change bloggerI have never constructed a creative piece of writing in my life. I tried to write a book at the age of 10, but sadly, my story ended on page 7. This was despite my best efforts at stretching out the story by writing in huge font sizes and leaving mammoth gaps between each word. Anybody remember the rule at primary school whereby you should leave a finger gap between each word?

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