The following blog posts are written by people with personal experience of depression. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


The same old comments: “Stop feeling sorry for yourself”

June 20, 2012

Photo of Col, a Time to Change bloggerThe first time I understood the true feelings of depression was when I was around 15 years old. I still remember sitting on my kitchen floor, feeling lost and hopeless with no clue what to do about it. All I wanted to do was shut myself away in my bedroom and ignore everything I didn’t want to deal with.

Four MPs will make a lot of difference to Time to Change campaign on mental health

June 18, 2012

Alastair CampbellHere is the piece I did for The Independent on the two MPs who spoke in the Commons about their mental health problems, who were later followed by Sarah Wollaston and Andrew Leadsom:

I know many people with mental health problems who say they can deal with their symptoms, but what they find really difficult is the stigma which leads to discrimination in the workplace.

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