The following blog posts are written by people with personal experience of depression. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


Step by step, day by day: living with depression in a relationship

Photo of Time to Change blogger EricMy second bout of severe depression started when I was happy with life. My girlfriend of over ten years had just moved in with me in London where I had started working two years before. I had just been awarded a teaching prize at work and I was also exercising regularly but below the surface things were not all well.

The importance of employers understanding mental illness

Photo of blue sky

Speaking out about mental illness and my experiences is hard! I’ve just found how difficult it is to speak out while writing this blog. I have had four psychotic episodes over the past ten years and have experienced depression and anxiety. I have worked pretty much the whole time in different workplaces and contexts.

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