Start a conversation on social media and help us get the nation talking!
There are a number of ways you can support Time to Talk Day online:
Share why you're choosing to talk
This year, we're showing that talking about mental health doesn’t have to be awkward and can make a big difference to someone’s life.
Help us to spread the word that choosing to talk about mental health can change lives.
Follow these easy steps:
- Think about why you’re choosing to talk about mental health – "so that no one feels alone when they’re experiencing a mental health problem"
- Share why you’re choosing to talk on social media using #TimetoTalk – “I’m choosing to talk about mental health for #TimetoTalk Day because…”
- If you like, you can share one of our social media graphics alongside your reason for talking.