Anxiety disorders: blogs and stories

The following blog posts are written by people with personal experience of anxiety. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


I'm not going to be ashamed of my mental illness any more

I’ve always found it a strange concept how physical and mental health are viewed differently. I mean, when I had tonsillitis I received grapes, get well wishes, plenty of hugs and often my friends would throw a few jokes at my expense due to my lack of voice. When I’ve had a relapse with my mental health however things were different which is strange, after all the brain can get sick like any other part of the body?

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