Across the country local communities come together to help change attitudes to mental illness. Upload your own events and find out about activities taking place near you.


Find out about free Champion training and what is happening locally by getting in touch with the Community Equalities Coordinator for your region. 

Champion campaign groups meet, plan and run activities together to tackle stigma in their local area. Find out how to get involved with a group near you, or how to start your own if one doesn't already exist in your area - all you need is 3 or more Champions to get started.

Find out how to get involved with your local Time to Change hub. 

Read our tips for challenging mental health stigma and discrimination at your university.