Champions use their own experiences of mental health problems to change how we all think and act about mental health. Find out if becoming a Champion is right for you.

These modules will help you learn more about being a Champion and how you can change how we all think and act about mental health problems.

A Champions campaign group
Discover activities happening near you. Connect with your regional Time to Change coordinator and find out about Champion Campaign groups and local hubs.

Champions are guests in every podcast episode sharing their personal stories, campaigning tips, challenges and experiences as they tackle mental health related prejudice, stigma and discrimination in their communities.