
Need some inspiration for your activity? We've got some ideas to get you started.

Download free ready-to-use or customisable posters, leaflets and logos for your activity.

Running your own activity can be incredibly rewarding and uplifting. It can also be stressful to manage the preparation and to cope when things go wrong. Read our tips for looking after yourself.

Conversations that take place between people who have lived experience of mental health problems and those who may not is called Social Contact. Find out more about different ways Social Contact can happen.