Tracey, June 8, 2018

Picture of the blogger, Tracey

I have personality and eating disorders, more precisely avoidant, dependant and borderline or emotionally unstable personality disorders and bulimia. All stigmatised diagnoses even among medical professionals.

People with personality disorders are classed as attention-seeking, manipulative and difficult. In the media we are portrayed as dangerous, yet there are 15 different personality disorders and are thought to be caused by childhood trauma, neglect or abuse. My birth mum died, which I always blamed myself for. although I have very supportive adoptive parents who I couldn’t have asked for better. I also got bullied throughout school which made me feel more of an outsider everywhere.

People with avoidant personality disorder have a fear of becoming close to people in case they get hurt or abandoned but don’t want to be alone. They are also hypersensitive to criticism due to feeling inferior and wanting and needing to be liked. People with dependent personality disorder fear being left alone and feel they can’t cope on their own. Therefore, in some ways they are contradicting diagnoses, but basically, I’m scared of social situations and relationships but am dependent on my parents.

My biggest fear is those close to me dying. That is inevitable one day, but in times of crisis I get suicidal and act on those thoughts even though there is a part of me that doesn’t want to die and that’s the part that gets help. These thoughts and actions are complicated with borderline personality disorder as this makes me struggle with my emotions and fear being abandoned. Someone not turning up on time to a meeting could be a trigger in the emotional mind, which in the rational mind probably has a plausible reason. Maybe the bus was late.

It also causes us to be impulsive at these times and this is when people with BPD self-harm or act reckless. In my case it has been self-harm and suicide attempts. Even professionals can be judgemental, especially in A&E. We did not choose to be like this and certainly do not enjoy being like this. People should be treat with compassion not judgement.

I also have bulimia, another embarrassing, misrepresented diagnosis. When the media portray eating disorders they show emaciated anorexics. Even when bulimia is mentioned it is always a shock story of someone who got to a dangerously low weight and nearly died. I’m overweight yet have struggled with bingeing and purging for 14 years and have a pacemaker due to it causing a hereditary heart condition to get worse. I could have died despite not being a low weight.

Eating disorders come in all shapes and sizes, you don’t have to be a low weight to have the mental torment and guilt about food going around your head causing more self-hate, again leading to self-harm to punish yourself for eating. You also don’t need to be a low weight to be in danger.

The common connection to all of these labels are self-harm. I am not dangerous to anyone else, neither should I be ashamed of my diagnosis, even though I have these diagnoses that mean life is harder to manage than for others. I am still Tracy. Yes, I have the physical and emotional scars and a history of being sectioned in hospitals, but they do not change who I am as a person.

I was a good caring support worker with people with learning disabilities and mental health problems. If anything, my own experiences caused me to be more empathetic and understanding, and my biggest passion in life is horses, especially my own Warwick, who has got me through my darkest times. I am good at teaching horse riding and am training to be a qualified instructor.

It has been my caring supportive family who got me through my darkest time when I was sectioned for a year and had given up on life. I’m classed as complex but my diagnoses are not uncommon. In fact, 1 in 4 people suffer from a mental health condition at some point in their lives, whether it be mild to moderate anxiety or depression or severe and enduring mental health problems.

It’s time to talk, time to change and time to put an end to discrimination.

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trying to help a dear friend and ex girlfriend who blocked me.

Hello, my name is Lee. I would really appreciate some help or advice as regards a beautiful woman of whom until recently I was in a relationship with. As far as I know she has never been diagnosed with personality order yet I do know until February this year she was on medication..steraline. From previous experience although limited in a mental health background I do believe that it is from extensive research and having a parent who suffered personality disorder. I also believe she has a eating disorder. We broke up about a month ago after many push and pull scenarios and finding her on a dating site.I confronted her as gently as possible yet now I see I could have been more sympathetic. She then ended the relationship stating I was controlling.She used to tell me I should find someone better very often and wuite often just couldn't meet me at planned getaways...she is definitely what I would call the waif type.She touched on certain abuse from her childhood but not to any great depth although looking back one thing in particular has made me think she was sexually abused. Im sorry if anything I write on here upsets or is taken the wrong way. My question is for all you beautiful people is how do I show I am always there for her when she has blocked me on social media etc. I care so much.She once told me everyone has always let her down..I always told her I wouldn't and if im honest I cant. My concern is not getting her back as a girlfriend but being honest in her fears of abandonment....I have written little postcards saying im always here if needed and today with a similar note posted a necklace with a emerald which signifies help to banish negative thoughts which she will there anything else I can do to show her she is never alone? Thankyou all for reading and I wish you all the very best. Love Lee.X

trying to help a dear friend and ex girlfriend who blocked me.

Lee, Hard as it may be, please respect her wishes to be left alone. Having been stalked and pestered by ex's I can tell you it simply builds a defensive wall between you so no amount of assistance may be acceptable. Instead, demonstrate your empathy and commitment to helping all people with mental health issues by joining the Time To Change team. If your concern is truly for this lady, hold back on pushing yourself and your ideas....give her some space and let her see that your focus is on helping (all) and not just a need to fix her personally. My advice - leave the door open and clean the windows! (No catch/strings and be transparent) And Lee, take good care of your self. Go with love.

Thanks Tracey for great insights.

Great blog - thank you - it has given me more insights into Personality Disorders, which as you say are treated quite negatively, and judged harshly too. As you explain, such a lot of conflicting and contradictory behaviours and thought processes - it must make things very difficult. I am glad you have found ways of using your skills and passion - good luck.

thankyou for kind comments

Thanks Anne-Marie Gawin, glad my blog helped you to understand personality disorders. I hope that by sharing my experiences I can help break down the stigma and stereotypes attached to personality disorders then hopefully in the future people will be treated as individuals rather than a diagnosis.

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