The following blog posts are written by people with personal experience of bipolar disorder. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


My diagnosis is part of who I am

Giles, July 17, 2020

I have bipolar schizoaffective disorder. I’ve had it since as long as I can remember, it first rearing up in lesser form when I was a child. Of course, the older I get the stronger it becomes, so my actual diagnosis was when I was thirty one. That was for bipolar disorder, which became easier to deal with once I learnt Carrie Fisher aka Princess Leia had it; the schizoaffective bit was added on later. What did he say? Schizo? Hell no! Run for the hills!

These weeks have been hard – support from others has been crucial

Jason, May 19, 2020

In January I had the dubious pleasure of travelling down to London, to do some filming for Time to Change in their See the Bigger Picture campaign. Despite my, very, amateurish stumbling through the filming it was eventually finished – apologies to everyone kept waiting and grateful for their patience. The reason I became involved in that project is my belief that mental health issues need to be out in the open.

See the Bigger Picture - Jason's Story

Jason , February 24, 2020

Any diagnosis of a mental disorder is frightening, but so too are those crushing depressions when you can’t function, the times when life is simply too much or when you are simply out of control. It was after my second suicide attempt that I was diagnosed with bipolar disorder. The crushing, life draining, depressions I had noticed (obviously), but somewhere down the line I seemed to have missed the mania.

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