The following blog posts are written by people with personal experience of OCD. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.

OCD isn't a quirky trait - it's caused me massive distress

OCD, despite popular belief, stands for obsessive compulsive disorder- not obsessive cleaning disorder. I was diagnosed in January 2018 and have since spent most of my time rolling my eyes at how the condition is seen by the general public.

Some people are high-functioning, but that doesn’t invalidate their mental health

Many people might think of a period of poor mental health as being incapable of getting out of bed in the morning, or a severe lack of motivation and reluctance to do anything. Certainly, for many people these symptoms are prominent at times.

However, some who are living with a mental illness, or generally struggling with mental health, are high-functioning. They still live out their day-to-day lives like normal. They go to work, socialise, and function like anyone else.

I needed understanding for my OCD. Instead I was judged

If mental illness could be seen on a sufferer maybe society wouldn't say "just get over it."

One of my biggest challenges was trying to get my friends to accept what I was going through. I never expected them to understand my anxiety or OCD (obsessive compulsive disorder) but a listening ear would have been great.

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