1 in 10 young people will experience a mental health problem this year. These stories are about the ways that parents can support their child when they are going through a mental health problem. 

Anxiety is more common than ever in young people

Mary, November 10, 2017

‘You’re not really ill though are you?’

This was what my colleague said to me, while I was explaining why I had to go home early from work that day. I had just finished crying and felt tired, overwhelmed and exhausted. I felt short of breath and panicky; what I imagine a mild heart attack might feel like. Guess I wasn’t explaining this clearly enough to him.

My mum's there for every anxious phone call

Blogger Hayley and her mum

Hayley, November 2, 2017

"Which side of the road do we drive on in this country?" 

"Are you this sarcastic with all your students?" I asked my dear mother.

"Normally I just say 'Bonjour!'"

I do like to use that one on my driver friends. I also enjoy "If it was a boat, I would've fallen in", when someone parks too far from the kerb. (When I reminded my mum of these wisecracks recently, she responded "I'm hilarious! [cry laugh face emoji]".)

My family and friends have supported me throughout my eating disorder

Michelle, October 23, 2017

The Time to Change #inyourcorner campaign got me thinking about mental health and how important it is to know that you have someone 'in your corner', someone looking out for you and stood beside you no matter what.

I have been really lucky throughout my mental health struggles and recovery because I have a truly amazing family. The word supportive doesn't even come close.

But it's important to remember that being supportive and supporting someone doesn't mean that you have to 'get it'.

My parents told me prayer would fix my mental health, but now I talk about my feelings

September 30, 2017

I grew up in a family where we didn't talk about mental health so all the issues I was dealing with were swept under the rug. I was always told to pray about it because prayer solved everything and I knew/felt that wasn't true. I wanted to talk about it and find out why I felt the way I did or why I hurt myself, physically and mentally, the way I did, but no one in my family wanted to help me with that.

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