1 in 10 young people will experience a mental health problem this year. These stories are about the ways that parents can support their child when they are going through a mental health problem. 

Mental health shouldn’t be a taboo subject

SymranDecember 14, 2017

It's never easy telling someone about your mental health. It's never easy trying to explain the heavy feeling in your chest, the lack of motivation you have, the heavy head and whirlwind of sad thoughts constantly sitting in the back of your head. 

Anxiety is more common than ever in young people

MaryNovember 10, 2017

‘You’re not really ill though are you?’

This was what my colleague said to me, while I was explaining why I had to go home early from work that day. I had just finished crying and felt tired, overwhelmed and exhausted. I felt short of breath and panicky; what I imagine a mild heart attack might feel like. Guess I wasn’t explaining this clearly enough to him.

My mum's there for every anxious phone call

HayleyNovember 2, 2017

"Which side of the road do we drive on in this country?" 

"Are you this sarcastic with all your students?" I asked my dear mother.

"Normally I just say 'Bonjour!'"

I do like to use that one on my driver friends. I also enjoy "If it was a boat, I would've fallen in", when someone parks too far from the kerb. (When I reminded my mum of these wisecracks recently, she responded "I'm hilarious! [cry laugh face emoji]".)

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