The following blog posts are written by people with personal experience of personality disorders. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.


It's not an "excuse" - BPD is a challenge I face everyday

I was starting my first year of University and I thought it was going to be a fresh start to my life. It wasn’t like that. My past problems followed me and continue to overtake and confuse me. I was unhappy most of the time, and when I thought things were going well, another obstacle threw me off the rails of happiness.

Once I was told that I have borderline personality disorder (BPD), everything clicked into place, as if it was the missing piece of the puzzle as to why I acted the way I did with my mental health.

BPD can be challenging and confusing

Having borderline personality disorder (BPD) can be both challenging and confusing. Due to the stigma surrounding personality disorders, I was too embarrassed to tell anyone. I was scared that I would be judged and abandoned by people. This can be isolating as trusting to talk to somebody is extremely hard.

Some people are high-functioning, but that doesn’t invalidate their mental health

Many people might think of a period of poor mental health as being incapable of getting out of bed in the morning, or a severe lack of motivation and reluctance to do anything. Certainly, for many people these symptoms are prominent at times.

However, some who are living with a mental illness, or generally struggling with mental health, are high-functioning. They still live out their day-to-day lives like normal. They go to work, socialise, and function like anyone else.

Pages