The following blog posts are written by people with personal experience of personality disorders. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.

BPD can be very misunderstood

Natasha, August 19, 2020

I was diagnosed with Borderline Personality Disorder (BPD) a few weeks before our country went into lockdown, due to the coronavirus pandemic. To describe that time as surreal is an understatement.

Unhelpful attitudes made me feel isolated

Jess, July 1, 2020

Originally, I was ashamed about struggling with my mental health. I spent the first year trying to cope alone. I thought I was lying as I couldn’t believe that anyone could feel this level of pain without imagining it, so it was difficult to reach out.

BPD doesn't stop me from leading a fulfilling life

Sailee, June 2, 2020

I’m on edge pretty much all of the time. I’m calm when I want to be. I have a constant need to be organised. I don’t mind leaving my clothes on the floor. I become snappy when I’m in a supermarket for too long. I crave distractions. I’m sometimes reckless. I’m the walking-talking definition of a teacher’s pet. I have dyed my hair so many times that my natural hair colour probably won’t come back. I recently decoloured my hair. I enjoy sending drawn-out emails to anyone in my contact list. I’m annoyed by mass emails. I trust the loved ones in my life.

I worry how people will view me once they know I have EUPD

Jasmin, May 26, 2020

Originating from childhood trauma, I suffer from anxiety, depression, post-traumatic stress disorder (PTSD) and emotionally unstable personality disorder (EUPD) - also known as borderline personality disorder (BPD). I have struggled with my mental health since I was 16 years old and I’m now 25. In that time I have become a qualified paediatric nurse and have, at times, received backlash from some people about my competence because of my diagnosis.