The following blog posts are written by people with personal experience of borderline personality disorder. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.


It feels like BPD is the black sheep of mental health

A diagnosis is a terrifying, yet relieving, confirmation. Confirmation that life shouldn’t be this hard. Many wait years until they are categorised by mental health professionals. And for many people, such as myself, a diagnosis can be a gateway to another difficult and long path.

Employers found it difficult to see past my mental health problems

I have had serious mental health problems most of my life but despite this I work and live independently.

Feeling part of society has had the single most positive impact on the state of my mental health. Unfortunately, it is the very thing that stigma and prejudice has the most negative impact on.

People with mental illness are real people too

There is a secret; one that nobody is prepared to talk about; one so shocking it may bring down society as we know it. Am I talking about a scandal, or some sort of political corruption? Am I talking about some secret society that quietly rules over us, or perhaps I am talking about the fact we are all lizard people. While I would infinitely prefer to talk about any one of these things, I am in fact talking about the truth that, literally, nobody is talking about. I am talking about the fact that people with mental illness walk among us.

Friends didn't judge me for having BPD

Having friends in my corner has made the prospect of recovery seem possible - something I spent years believing wasn’t. One thing that always made me sceptical, about disclosing my mental health difficulties to friends, was the fear of them judging me and no longer wanting to be friends, due to the stigma associated with my illness: Borderline Personality Disorder (BPD).

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