The following blog posts are written by people with personal experience of personality disorders. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.


BPD is not ‘attention seeking’ but a crippling mental illness

Mental illness has a vast and diverse spectrum. In its most simple form, a summary of ill mental health could be; troubles of the mind that has adverse impact on people’s day to day lives. What people often forget is that mental illness may not just affect the recipient, but also the people around them. The chances of encountering ill mental health in a lifetime are approximately one in four, which means if you are lucky enough to escape, you will still most likely be in close contact to someone who hasn’t been as fortunate.

It feels like BPD is the black sheep of mental health

A diagnosis is a terrifying, yet relieving, confirmation. Confirmation that life shouldn’t be this hard. Many wait years until they are categorised by mental health professionals. And for many people, such as myself, a diagnosis can be a gateway to another difficult and long path.

Employers found it difficult to see past my mental health problems

I have had serious mental health problems most of my life but despite this I work and live independently.

Feeling part of society has had the single most positive impact on the state of my mental health. Unfortunately, it is the very thing that stigma and prejudice has the most negative impact on.

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