In your corner

How to be in your mate's corner

Having a mate in your corner can make all the difference when you have a mental health problem. So, if your mate is acting differently, step in. It's not hard - read these stories to see how it's done. 

My friends helped me survive mental health problems at uni

I have experienced mental health problems since I was 15 and, for a while, I thought I would never be able to achieve anything. Even now there are times when I feel so alone, I sit in the dark crying whilst the voices inside my head scream at me and make me doubt everything. They even make me doubt that I have friends, that I have anyone who cares about me. Today though, I took a step back and realised that, though in my darkest moments when I don’t think anybody cares, they really do. I want to talk about six people in particular. 

I worried what my colleagues would think about my mental health

I was about to take some goods (highly expensive goods!) to Scunthorpe Hospital and I just couldn't face it anymore. It's hard to describe the feeling; the saying “my minds going 100mph” is cliché, but that’s what it felt like. My thoughts were racing, going in every direction possible. It consumed me, taking over my every thought until it became to much. Now, everybody’s response is different; mine just happens to be wishing I wasn't here anymore. So  walked out without saying a word, drove home and I was planning on not having to deal with the consequences, if you catch my drift!?

It can be terrifying to open up about mental health

As someone with a mental illness, it can be terrifying to open up to those around you in fear of people judging you and not accepting you for who you are. For a very long time, this was exactly what I felt like. My battle with mental illness began when I was around 15, but it was July 2016 when I reached breaking point that I realised that I needed to open up about my anxiety and depression. During that time period, I was lowest I had ever been, pushing those I loved away and wanting to be non-existent.

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