The following blog posts are written by people with personal experience of eating disorders. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


My family and friends have supported me throughout my eating disorder

MichelleOctober 23, 2017

The Time to Change #inyourcorner campaign got me thinking about mental health and how important it is to know that you have someone 'in your corner', someone looking out for you and stood beside you no matter what.

I have been really lucky throughout my mental health struggles and recovery because I have a truly amazing family. The word supportive doesn't even come close.

But it's important to remember that being supportive and supporting someone doesn't mean that you have to 'get it'.

I campaign to change mental health attitudes because no one should go through what I did

September 7, 2017

I first properly experienced mental health issues at the age of 15 was when, and with this came a lot of damaging attitudes and actions. When I started going to therapy for treatment of depression and anxiety, I was still at school and my peers told me that ‘I didn’t look like a psycho’, which is kind of a backwards compliment that made me feel I had to be sicker.

Being judged for my mental illness was so damaging

August 18, 2017

I was diagnosed with depression and anxiety when I was 16 years old and started counselling sessions. I was so ashamed of it, that I would lie about where I was going. I didn’t want people to know I was having counselling, in case they labelled me “crazy” or “insane”.

Anorexia is not a fad or glamorous

June 7, 2017

When I was 15, my mum noticed my behaviour changing towards food. I thought she was overreacting, being stupid and that there was nothing wrong with me, but she took me to the doctor regardless.

“We were told that it was just a teenage phase. In my mind, this confirmed my belief that I was fine.”

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