The following blog posts are written by people with personal experience of anxiety. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


Employers see my anxiety as a risk

Having spent almost my whole life living with the effects of anxiety and then recovering after therapy, there's still one thing people (and admittedly, myself) dislike talking about: being out of work.

I have been told to 'man up' over my mental health

“It’s just a few tics, don’t worry about it” was one male friend’s response to my writing about life with Tourette’s. That was someone meaning well. The ignorance, misconception and dismissive attitude towards mental health and neurological issues are far worse online. Progress has definitely been made in encouraging men to talk about mental health but more effort needs to be made in showing people how to listen.  

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