The following blog posts are written by people with personal experience of eating disorders. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


Your attitude towards eating disorders could make a big difference

What's the first thing that comes to mind when you hear 'anorexia'? Does it conjure up a vain teenage girl, drawn by models in glossy magazines? Or celebrities bragging about their latest lettuce based detox diet? It saddens and frustrates me that myths still exist around eating disorders that really trivialise it. That's why I wanted to write this blog – to help tackle some of this stigma and make people aware of how serious it is.

I chose to speak up about my experience of eating disorders

On World Mental Health Day, I spoke. I spoke about my experience with mental health, which I haven’t done so honestly and raw before. I made my post public and had the biggest surprise when I had the most wonderful response. I’ve always been an ambassador for this sort of thing, especially at 17/18 when I was psychology representative at my sixth form which I used as a platform for National Eating Disorder Day, Time to Talk Day and World Mental Health Day, for example.

Anorexia and anxiety are not always obvious

Today, I have received the most exciting news which I cannot wait to share...

I am being discharged from my eating disorder unit next month!!!

Being told this today was one of my most happiest and most proud moments in my recovery so far, because of...

  • the idea of finally being free
  • getting on with my life and
  • enjoying all the things I used to.

But it also left me with an overwhelming anxiety over…

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