The following blog posts are written by people with personal experience of personality disorders. By talking openly, our bloggers hope to increase understanding around mental health, break down stereotypes and take the taboo out of something that – like physical health – affects us all.


7 mental health conversations from my relationship

1. “I’m actually a little obsessive compulsive myself.”

That’s the first time I mentioned my mental health to my boyfriend. I can’t remember it exactly but we were still getting to know each other on a dating app and he was telling me about his neat-freak flatmate.

It was a bit of a white lie because I’m actually very obsessive compulsive. So much so that I was given a diagnosis of Obsessive Compulsive Personality Disorder (OCPD) along with the accompanying depression and anxiety.

My mental health made me push people away, but the friends in my corner saved my life

From an early age, I have really struggled with any form of relationships, friends, family and romantically. My friendships never lasted for any length of time – I was too “intense”, “needy” or “emotional”. I still have the same problems. Getting close very quickly, then worrying that they don’t like me. Why haven’t they texted me back? What did I do wrong? Why haven’t they checked how I feel? Why am I always the one to text them? They hate me.

My husband helps my mental health problems with trust and kindness

Within the last few months, the programme ‘Stranger Things’ has created a huge following, including my husband and me. There are many different topics I could focus on but I will not add any spoilers. However, the best aspect for me was the friendship between the group of friends. Their ups and downs, differences, arguments and relentless support for one and other.

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