The following blog posts are written by people with personal experience of bipolar disorder. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


I have bipolar, but my boyfriend does not judge me

In 2015, I was diagnosed with bipolar type 2 and social anxiety disorder. Since the diagnosis, I have struggled to keep a job, to keep friends and to have a life. I suffer from hypersomnia too, where I find myself sleeping for 12+ hours when I can, just to feel normal. I've been struggling with my moods since I was 11; I'm now almost 28. I couldn't get diagnosed earlier due to my moods being just as erratic as teenagers.

Support from my friends makes life with bipolar easier

For as long as I can remember, I’ve been the loud, overdramatic one. But it wasn’t seen as something wrong with me, that’s just how I was, even when I was told off for dancing and singing in the middle of a lesson at school one day and spending all day in bed crying the next. It got more extreme as I got older. I never knew what to expect when I woke up on a morning. Who would I be today?

Stigma as a young person stopped me from getting help

Everyone says that your school days shape your life. But I feel that mine did in a profound way. And I’m still affected by it every day. I was sixteen when I first started struggling significantly with mental ill health. At the time I had no idea what it was – or even if I was ill – and that terrified me; the idea that I could be like that forever was my worst nightmare.

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