The following blog posts are written by people with personal experience of bipolar disorder. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


Nobody tried to understand my bipolar disorder

Karen, May 1, 2018

I first showed signs of bipolar disorder at the tender age of 17. Family and work colleagues knew that I was not myself but could not understand what had happened to me, so my mum encouraged me to visit the GP. Sadly, he misdiagnosed my symptoms and assumed I had anxiety and depression. I then commenced taking antidepressants.

I don’t choose to have bipolar or feel this way

Becky, April 23, 2018

I’ve never really talked about my mental health; maybe I’m embarrassed by it or what people will think of me. It often becomes awkward and some people even stop talking to me altogether. Some don’t get it. That’s ok. There’s a lot of illnesses I don’t understand either. Some get annoyed: ‘How can you be sad, what do you have to be sad about, you have a great life. You have me, isn’t that enough for you?’

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