The following blog posts are written by people with personal experience of eating disorders. By talking openly, our bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.


My experience of talking about mental health in a Muslim community

October 22, 2013

I have always struggled to talk to my family about my mental health problems openly because I was scared I would not get the support that I need but obviously when you live in the same house, you cannot hide it from them. I live with an eating disorder, social anxiety disorder and depression, which my family find hard to take in. This has left me feeling like I am fighting this by myself and unfortunately, because I have very little support from loved ones, I am not getting any better.

I never speak about my eating disorder

October 15, 2013

StigmaI never speak about my eating disorder. The times I have ever opened up or wanted to open up, I have been pushed away, made to feel selfish or a joke. I’ve been stigmatized. People living with bulimia are not always underweight and in, some cases, are overweight. So to begin with, physically, you don’t always look ill.

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