These blogs are written by people who have personal experience of self-harming. By writing about the issue they aim to help breakdown the stereotypes and stigmatising ideas that can be associated with self harm.

If you are self-harming you should talk to you GP for help or call the Samaritans on 08457 90 90 90. You can find more information about what self harm is from Rethink Mental Illness, Mind and the NHS.


Talking to a mental health advocate inspired me

March 7, 2013

Victoria, a Time to Change bloggerSo I'm 23, I like cats, drawing cats in clothes, pretending I'm a tea connoisseur and crochet. Yes I might seem like an eccentric granny in training but to the untrained eye I'm just your average quirky Drama School graduate with a seemingly pointless BA taking my career wherever the employment is.

The first time I said "I self harm"

January 10, 2013

Suzie blogs about her experiences of self-harm for Time to ChangeWarning, some readers may find this post triggering.

Hi, my name is Suzi and I am a self harmer but I am 7 and a half years cut free. That’s how I think of self harming. I don’t self harm now but I am always in recovery, just like being in AA.

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