I have suffered on and off from depression for over 10 years but have, in spite of serious losses, soldiered on and I am now a professional facilitator of well-being.
So I'm 23, I like cats, drawing cats in clothes, pretending I'm a tea connoisseur and crochet. Yes I might seem like an eccentric granny in training but to the untrained eye I'm just your average quirky Drama School graduate with a seemingly pointless BA taking my career wherever the employment is.
I first decided it was time to talk to someone about the way I felt just after I turned 16. I’d had depression and had been self-harming since I was 14 and it was getting worse and worse.
New research has shown that only one in four people who have experienced a mental health problem have received a get well card during their illness, even though 80% say that a card would be a good way for others to let them know they are thinking of t
So I'm 23, I like cats, drawing cats in clothes, pretending I'm a tea connoisseur and crochet. Yes I might seem like an eccentric granny in training but to the untrained eye I'm just your average quirky Drama School graduate with a seemingly pointless BA taking my career wherever the employment is.
I first decided it was time to talk to someone about the way I felt just after I turned 16. I’d had 
New research has shown that only one in four people who have experienced a mental health problem have received a get well card during their illness, even though 80% say that a card would be a good way for others to let them know they are thinking of t